1 hour
@
$100.00
Kundalini Yoga is a sacred yoga practice that combines mantra, movement, breathwork, and meditation. Each session can be crafted to your own personal needs. Kundalini means "coil" and it is an energy that lays dormant at the base of the spine until it is woken up. During these sessions, it gently awakens this energy to flow through and unblock and chakras so you may gain better health, vitality, clarity, and it also works on calming the nervous system. Optional Tantric Numerology add on.